MARA YAMAUCHI
OLYMPIAN | COACH | SPEAKER
MY BOOK
I am thrilled that my first book will be published by Meyer & Meyer Sport in July!
“Marathon Wisdom, An Elite Athlete’s Insights on Running and Life” is a collection of everything I learned from training and competing as an elite athlete. Distilled into 42.195 (the number of kilometres in a marathon) separate insights, my book explores all the elements that go into running a good marathon, from prioritising the basics in training, to delivering your best performance under pressure, and looking after yourself.
But I don’t spoon-feed readers with a training plan. My book encourages you to think critically, develop self-awareness and understand what helps you to improve. Many of my insights are relevant and applicable beyond running - to any major challenge you may be taking on. My book can be read from cover to cover or dipped in and out of as each insight is self-standing.
I would love it if you bought my book – you can pre-order it at the links below. I will be doing events and book-signings after publication date, and will post further details about them here.
There has been a short delay to publication due to global supply chain problems. Please bear with us - my book should be available in mid-late July. Please accept my apologies and thank you for your patience.